CLASSES & EVENTS

 
Food for Life Plant-Based Cooking Classes
Food for Life is an award-winning Physicians Committee for Responsible Medicine (PCRM) program designed by physicians, nurses, and registered dietitians that offers cancer, diabetes, weight management, employee wellness, and kids classes that focus on the lifesaving effects of healthful eating. Each class includes information about how certain foods and nutrients work to promote health, along with cooking demonstrations of simple and nutritious recipes that can be recreated easily at home.
CLASS TOPICS:

  • Kickstart Your Health & Weigh Loss

  • Food for Life: Cancer Project

  • Food for Life: Diabetes Initiative

  • Food for Life: Kids' Health

  • Food for Life: Healthy Basics

  • Food for Life: Nutrition Essentials

 

Classes are offered at hospitals, medical practices, community centers, libraries, corporations and to private groups. 

 

To arrange for Food for Life classes at your location, contact us.

Join the mailing list to be notified when public Food for Life classes are scheduled.
 

COMMUNITY PRESENTATIONS

Are members of your organization curious about plant-based nutrition?

 

As a community service, Mimi Griffith gives free presentations about the science on the health and environmental benefits of eating a more plant-centered diet.



Presentations are offered to hospitals, medical practices, community centers, libraries and corporations. To host a presentation for your group, contact us.

 
INDIVIDUAL COACHING

Do you want personalized help in transitioning to a more plant-centered diet? Mimi Griffith will coach you - or your entire family - in making the change.

 

Step-by-step program includes developing an action plan, grocery tour, pantry makeover, hands-on cooking, menu planning and trouble-shooting, 



To discuss personalized coaching, contact us.

 

PlantStrongCT.org   Mimi Griffith  203-981-5768   mimi@mimigriffith.com  55 Dubois St., Darien, CT 06820      © 2019 Griffith Group LLC 

 

SITE DISCLAIMER: This site does not provide medical advice. Consult your medical practitioner for your health concerns. This web site is for information purposes only. Due to privacy concerns and the insecure nature of email, please do not send medical, insurance, or financial information via email. Full disclaimer.

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